Our thoughts and health are linked very closely together with a flow of energy, and our spine is like a tree that helps to carry the energy in and throughout our bodies. In eastern medicine, the body has energy points running along the body that influence both physical and emotional health. These are known as the 7 chakras.
Metabolic processes, immune system, joints, spinal column, circulation
The Root Chakra is associated with the adrenal cortex glands. It is the centre of physical energy, grounding and self-preservation. The Root Chakra governs the back, feet, hips, spine and legs.
The Root Chakra is about being physically there and feeling at home in situations. If it is open, you feel grounded, stable and secure.
The health of your bladder, gall and kidney, reproductive organs, vagina, prostate, pelvis.
The Sacral Chakra governs the sexual organs, Ovaries / Testicles, bladder, bowel and lower intestine.
This Chakra is about feeling and sexuality. When it is open, your feelings flow freely and are expressed without you being over emotional.
You are open to intimacy and you can be passionate and lively. You have no problems dealing with your sexuality. If you tend to be stiff and unemotional or not very open to people, this may be due to issues related to this part of your body.
Digestive Tract/Adrenal Glands.
The Navel Chakra governs the stomach, upper intestines, upper back and upper spine.
This Chakra is about asserting yourself in a group. When it is open, you feel in control and you have sufficient self-esteem. When this Chakra is under-active you tend to be passive and indecisive.
You may be timid and in result, not get what you want. If this Chakra is overactive you are domineering and maybe even aggressive.
Blood Pressure, Heart, Thymus, Blood, Circulatory System
The Heart Chakra is associated with the Circulatory System and Thymus Gland.
It is the center of Compassion, Love, Group Consciousness and Spirituality.
The Heart Chakra governs the heart, lungs, blood and circulation.
As the Heart Chakra is about Love, kindness and affection when it is open, you are compassionate and friendly, you work at harmonious relationships.
Neck, Lungs, Thyroid, Throat, Jaw, Vocal Cords.
The Throat Chakra is associated with the Respiratory System/Thyroid Gland.
It is the centre for sound, communication, speech, writing and thought expression.
The Throat Chakra governs the throat, thyroid, mouth, teeth, tongue and jaw.
This Chakra is about self-expression and talking. When it is open, you have no problems expressing yourself and you might be doing so in a creative way.
Nose, Pituitary, Central Nervous System, Left Eye.
The Third Eye Chakra is associated with the Autonomic Nervous System/Pituitary Gland.
It is the centre of psychic power, spirit energies, higher intuition and light.
The Third Eye Chakra governs the pituitary gland, pineal gland, skull, eyes, brain, nervous system and the senses.
This Chakra is about insight and visualisation. When it is open, you have a good intuition. You may tend to fantasise.
If it is under-active you are not very good at thinking for yourself and you may tend to rely on authoritative people. You may be rigid in your thinking, relying on beliefs too much. You might even get confused easily.
If this Chakra is over-active, you may live in a world of fantasy too much. In excessive cases hallucinations are possible.
Cerebrum, Pineal Gland, Right Eye.
The Crown Chakra is associated with the central nervous system/Pineal gland. It is the centre of enlightenment, dynamic thought, truth and oneness.
The Crown Chakra governs the top of the spinal cord, brain stem, pain centre and nerves.
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